Let's make a new world!

SOCIAL RESPONSIBILITY – Creating the Unity Consciousness If you are a teacher, parent, health care worker, shop assistant, service worker...

The "empath" and the conduit.

There is a little black and white cartoon animation doing the rounds on social media. Maybe you've seen it? It depicts a person coming...

Cultivating Openness

At MYSHA Women's Wellbeing Circle this term, we have each begun our personal self inquiry into our patterns of rigidity. The questions we...

Being the light among friends

Are you a parent? What do we as parents say when our kiddos let us know they’re doing it tough at school? If it’s about a learning...

Many hearts...

Community. Where would we be without it? This world can be pretty lonely, despite the fact that many of us, myself included are...

Way out of the dark

I have watched many people go through the dark night of the soul. I’ve been through it myself more times than I care to admit. What I've...

Nature's Silver Lining

I go for a walk, deep in nature, at least once every week. These walks are filled with insights and deep and stimulating conversation. ...

MYSHA Girls

Reflections: Term 1, 2019. What a wonderful group of gorgeous girls! This term we enjoyed wet felting, oil pastels and watercolours, clay...

Keys to the Door of Peace

The key to the door of peace, which I closed upon myself, is in my own hands. ~Taken from "A Course In Miracles" Recently, I had a brief...

Moving in to the new

The new year is heading into full swing, school will soon be back and we tend to find ourselves immersed in our "normal" routines of work...

Snakes in the Grass

This morning I was meditating amongst the​​ silvery green sea grass, atop the white sandy dunes of one of my favourite beaches in the new...

Lighten UP

Often at this time of the year, the presents aren't the only things getting themselves all wrapped up. Are you finding yourself getting...

Modify

Ah life. There's nothing like a spiritual flu to come and bite you on the bottom after a blissful retreat and a couple of high flying...

Levelling Up

Lately, I've been reflecting upon my personal journey of self improvement and personal growth, and casting my mind back to where it began....

Natural Sovereignty

Last week, a group of us ventured into one of the most beautiful parts of Binna Burra. This walk pretty much has it ALL! Think well...

A Biological Upgrade

Hello Beautiful People! I am fresh out of one of the most, if not the most incredible experiences of my life.​​ Last week, as you know, I...

Do you let love in?

Hello Wonderful People! I’m going to start this post by sending each and every one of you a wave of loving kindness! From my heart to...

Hanging On... just for a bit

And just like that, Spring is here! As I take in the world around me today and the shift of the season upon us, I feel the wind! It's...

Just WOW!

Last Friday I took the MYSHA women on excursion to one of my favourite parts of the world - which also happens to be a bit of a nature...

What's in a practice?

Anyone who comes to MYSHA sessions, be they one to one sessions or wellbeing circles and group events, will have heard me voice the...