Dear MYSHA Friends, There are a couple of exciting events coming up at the MYSHA HeARTSpace! Next Tuesday, 8th May we have the first of two rather unique exp...

Here we are at the end of another term at MYSHA! How fast the time flies by! As I notice the seasons starting to change, I am also brought to awareness the w...

Nutrition, Mindful Eating and Essential Oils for Grounding With Special Guest Nutritionist Elizabeth Murray By being mindful about the nutrition we are getti...

When we work with the arts in therapy, we open our minds and our hearts to what we might find. Therapeutic art making is a really tangible way of tuning in ...

This week, I have had the absolute pleasure of leading another group of MYSHA Soundbathers through another wonderful sound therapy session. It has been an i...

This term at MYSHA we are working with the theme of SACRED SUPPORT. As part of this, we have been working on exploring our lower three energy centres (chakr...

Well here we are! School is BACK! And our new MYSHA Term begins this week! NEW WEBSITE & BLOG I'm very excited to be writing to you from my new blog and web...

I was recently asked to talk about what I do and whenever this happens, I feel my energy lift and a joyfulness rise up from inside my heart. My smile widens...

Please join me for an evening of sonic bliss! This coming Wednesday evening, 6th September at the MYSHA HeARTSpace, 7.30pm. Come and experience the magic of ...

In the spirit of getting REAL, or “raw” as many in my circle of inspirational women are doing lately, I thought I might share my own personal process for co...

In the world we live in today, which is largely over scheduled, it’s important to make the time and effort to stop and reflect upon things. If we never do t...

Hello again! How was your easter break? One of the highlights for me over the holidays, was our MYSHA celebration of the Libra full moon on April 11th with a...