Dear MYSHA Friends, There are a couple of exciting events coming up at the MYSHA HeARTSpace! Next Tuesday, 8th May we have the first of...

Here we are at the end of another term at MYSHA! How fast the time flies by! As I notice the seasons starting to change, I am also...

Nutrition, Mindful Eating and Essential Oils for Grounding With Special Guest Nutritionist Elizabeth Murray By being mindful about the...

When we work with the arts in therapy, we open our minds and our hearts to what we might find. Therapeutic art making is a really...

This week, I have had the absolute pleasure of leading another group of MYSHA Soundbathers through another wonderful sound therapy...

This term at MYSHA we are working with the theme of SACRED SUPPORT. As part of this, we have been working on exploring our lower three...

Well here we are! School is BACK! And our new MYSHA Term begins this week! NEW WEBSITE & BLOG I'm very excited to be writing to you from...

I was recently asked to talk about what I do and whenever this happens, I feel my energy lift and a joyfulness rise up from inside my...

Please join me for an evening of sonic bliss! This coming Wednesday evening, 6th September at the MYSHA HeARTSpace, 7.30pm. Come and...

In the spirit of getting REAL, or “raw” as many in my circle of inspirational women are doing lately, I thought I might share my own...

In the world we live in today, which is largely over scheduled, it’s important to make the time and effort to stop and reflect upon...

Hello again! How was your easter break? One of the highlights for me over the holidays, was our MYSHA celebration of the Libra full moon...