Join our sacred group journey through sound towards greater levels of wellbeing - mentally, physically, emotionally and spiritually. The unique MYSHA sound experience is designed to bring the body into a state of flow and the heart and brain waves into greater levels of coherence, towards a state of calm, connection to soul and compassion for self. From here we are able to focus within and attune to the potential for transformation and lasting positive change in our lives.
As both an active and passive participant, you will experience guided meditation, deep relaxation, chanting/toning/vocalisation, breathing techniques, energy healing, chakra balancing, movement medicine and group sharing.
Enjoy warm and resonant tones of the Himalayan bowls, the vibrational alchemy of the gong, ethereal magic of voice and crystal bowls, an eclectic variety of therapeutic percussion sounds and world instruments.
Energy exchange is $33. Your booking is essential. Bring along your favourite blanket and wear your comfiest clothes.